W

Longhorn CrossFit – CrossFit

WG: Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Overhead Squats 95/65

1-2-3-4-5-6-7-8-9-10

Burpees
Redliners 75/55, RX+ 135/95

5 minutes break

W: Push Jerk (10 minute EMOM 2 REPS)

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