N-SYNC Saturday

Longhorn CrossFit – Open Gym

Single unders 50
Med ball FS/OH. 20/14
Push up patty cake
Triple threat Abbs. 20/14
Med ball crab walk. 20/14

Leave a Reply

Your email address will not be published. Required fields are marked *

AlphaOmega Captcha Classica  –  Enter Security Code
     
 

Website Protected by Spam Master