Fitness

Longhorn CrossFit – CrossFit

WM: Metcon (Time)

10 Rounds

4 Deadlifts 135/95

3 Cleans 135/95

2 Push Jerk 135/95

1 Snatch 135/95

30 DU’s 2:1
Redliners 95/65, 2:1

RX + 155/115

Leave a Reply

Your email address will not be published. Required fields are marked *

AlphaOmega Captcha Classica  –  Enter Security Code
     
 

Website Protected by Spam Master