Daily Archives: 12/15/2017

Christmas Wod

Longhorn CrossFit – Open Gym

WGM: Metcon (Time)

60 Cleans 135/95

60 HSPU

60 Renegade Push Ups

400 Individual Jump Rope

40 Snatch 135/95

60 Toes 2 Bar

200 Mountain Climbers

300 Air Squat

60 Shoulder Press 95/65